What People Who Live The Longest All Have In Common

Cardiologist By Joel Kahn, M.D.
Cardiologist
Dr. Kahn is the founder of the Kahn Center for Cardiac Longevity. He is a summa cum laude graduate of the University of Michigan School of Medicine and is a professor of medicine at Wayne State University School of Medicine.

Want to live to 100? Dr. Joel Kahn explains what the Blue Zones, or areas of the world where people live the longest, can teach us about staying healthy. From similar food habits to stress management, find out what they all have in common.

And if you want more concrete advice on how to ward off the ill effects of aging to live your longest, healthiest life, check out Dr. Kahn's full course, Everyday Hacks For Long-Lasting Health: How To Eat, Move & Live for Longevity.

Advertisement
Joel Kahn, M.D.
Joel Kahn, M.D.
Dr. Joel Kahn is the founder of the Kahn Center for Cardiac Longevity. He is a summa cum laude...
Read More
More from the author:
Learn How To Improve The Quality Of Your Life Through Simple Diet & Lifestyle Changes
Check out The Doctor's Guide To Longevity
Set yourself up for lasting health and graceful aging with this class taught by renowned cardiologist Dr. Joel Kahn.
View the class
Joel Kahn, M.D.
Joel Kahn, M.D.
Dr. Joel Kahn is the founder of the Kahn Center for Cardiac Longevity....
Read More

More On This Topic

Functional Nutrition Coaching

Functional Nutrition Coaching

Popular Stories

Advertisement

Latest Articles

Latest Articles
Advertisement

Sites We Love

Your article and new folder have been saved!