Our Buddha Bowl is a super-nourishing, earthy combination of grains, greens, veggies, and two kinds of ferments — a complete and well-balanced meal in a bowl. This beautifully simple dish is a great way to use up leftover grains and veggies for a healthy dinner or lunch when you’re short on time.
Cook a big batch of your favorite grain or legume at the beginning of the week and then customize the dish to your liking with fresh or cooked veggies and other goodies all week long.
The recipe calls for Yin Yang Carrots, but any kraut you have on hand will work — better yet, use a combination. Instead of hard-boiled eggs, you could fry up eggs just before you’re ready to serve your Buddha Bowl. The avocado sauce is the finishing touch — it makes just about anything taste good and nicely complements the flavors and textures of the other ingredients.
Buddha Bowls and Avocado Sauce