Plant-Based Men: Fruits & Veggies for the Winter

As we transition from fall to winter, what fruits and vegetables are these plant-based men eating?

MBG: As we transition from fall to winter, what fruits and veggies are you adding to your grocery list?

Bob Harper, The Biggest Loser: My fridge always has plenty of dark green leafy veggies like kale, swiss chard, collard greens & spinach to name a few. Also, I pretty much love any and every fruit that is out there and I'm lucky to live in CA where I can get some great locally grown fruits.

Brendan Brazier, Thrive Diet: I do most of my shopping at farmers’ markets, so I just buy what they put out. Certainly dictated by the season. The avocado tree in my yard dropped the last of its avocados about a month ago, but the oranges are just beginning to show some color. Will be ready with in a month I’d say.

Rip Esselstyn, Engine 2 Diet: More squash and melons.

Rich Roll, Ultraman: Pumpkin & pumpkin seeds, squash, lentils, mushrooms, dates, sweet potatoes.

Mike Anderson, Rave Diet: I actually don't use a grocery list, unless I'm gathering food for a recipe or special occasion. There is plenty to choose from so I just go down the aisles (produce aisles primarily) and choose what looks good.

Stay tuned... Tomorrow we talk to these plant-based men about their favorite source of protein!

Bob Harper photo via Shutterstock

And do you want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

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