You know the saying “An apple a day keeps the doctor away.” But maybe you should consider a watermelon smoothie instead!
Watermelon is high in antioxidants, carotenoid lycopene and phenolic antioxidants, vitamin A (beta-carotene), B6 and C, potassium and magnesium. It's great in the summer heat for your skin and hair! Staying hydrated helps you feel more energized, which also helps you feed your skin from the inside out.
A Cooling & Refreshing Summer Watermelon Smoothie
Makes 12 ounces