619 Items Tagged

video

How Food Can Help You Transform Your Life

Food can change your quality of health

Terry Wahls, M.D.
May 4 2016

What They Don't Tell You About Meat & Dairy

Before you dig into that steak, watch this video

Rich Roll
May 4 2016

A Guided Visualization To Boost Your Immune System

Meditation expert Emily Fletcher guides us through a simple visualization to supercharge the immune system.

Emily Fletcher
May 3 2016

When You Should Do A Detox—And When You Shouldn't

Want to bust brain fog, improve your energy, or quit sugar? Dr. Frank Lipman explains how doing a detox can be helpful for these situations and many...

Frank Lipman, M.D.
May 3 2016

Prepare For Achievement & Abundance With This Practice

Make room in your life for more of the good

Jennifer Grace
May 2 2016

What They Don't Tell You About Salad Dressing

Don't make this mistake when trying to eat healthy

Dawna Stone
May 2 2016

What Detoxing Can Really Do For You

Functional medicine pioneer Dr. Frank Lipman explains how boosting your natural detox system can help you feel energetic and full of vitality every...

Frank Lipman, M.D.
May 2 2016

An Easy Barre Exercise To Improve Your Posture

Barre3 founder Sadie Lincoln takes us through a one-minute exercise to build a neutral posture and strong physique.

Sadie Lincoln
May 2 2016

How Your Friends & Family Can Help You Live Longer

It's not just about eating well and exercising—a renowned cardiologist explains how a sense of community plays a big role in heart health.

Joel Kahn, M.D.
May 1 2016

A Detoxing Elixir You Can Drink Every Morning

Ever wonder what "elixir" really means? Juicing expert Joe Cross breaks it down and shares an easy detoxing elixir you can make in minutes.

Joe Cross
May 1 2016

Why You Actually Need To Detox

Why do we need to detox if our bodies have a natural detoxification system? Functional medicine pioneer Dr. Frank Lipman shares what he tells his...

Frank Lipman, M.D.
April 30 2016

How To Sleep Better To Live Longer: A Doctor Explains

Can you live longer by sleeping better? Cardiologist Dr. Joel Kahn shares the science behind sleeping and longevity.

Joel Kahn, M.D.
April 30 2016

An Inclined Abs Exercise For A Stronger Core

Take your time with this simple sequence for maximum results

Sadie Lincoln
April 29 2016

The Paleo Snack Everyone Will Love

Swap hummus for a legume-free version

Pete Evans
April 29 2016

The 4 Supplements I Always Recommend: A Cardiologist Shares

Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.

Joel Kahn, M.D.
April 29 2016

Why You Need Dirt For Gut Health: A Doctor Explains

Dr. Amy Shah, a physician and gut health expert, shares how keeping too clean can actually harm our guts and explains why it's good to get dirty.

Amy Shah, M.D.
April 29 2016

How To Be An Athlete On A Plant-Based Diet

Tips from one of the world's fittest men, Rich Roll

Rich Roll
April 28 2016