Julie is the founder of The Julie Wilcox Method (The JWM), an innovative approach to healthy living encompassing fitness, yoga, and nutrition. An expert across all three categories, Julie blends her life-long passion for athleticism with the mind, body, and spiritual aspects of yoga, as well as with healthy, moderate, and sustainable diet advice. While many health and wellness experts focus on one lifestyle element only–fitness, yoga, or food– the sum total of Julie’s approach is a comprehensive experience.
Julie has contributed to MindBodyGreen since its early days and covered health and travel for Forbes Lifestyle. She completed her yoga teacher training with YogaWorks in 2006, co-founded ISHTA Yoga in 2008, which she operated and at which she taught through 2012, and then became independent to create The Julie Wilcox Method. In addition to running The JWM, Julie now teaches vinyasa yoga at New York Yoga in addition to private yoga lessons. Read more about Julie here.
Julie graduated from Harvard College in 1997 with a B.A. in English and American Literature. She completed her MFA at The American Film Institute in 2002.