Laura McDonald is a busy mother of three, a musician, writer, foodie, and an ACE certified Personal Trainer in NYC. She is currently a student at the Institute for Integrative Nutrition and working on her Yoga skills. She loves training her clients and groups outdoors, writing rock songs and experimenting with new recipes. Her unique program has been featured on NBC with Hoda Kotb. Laura is on a mission to help busy men and women of all ages create a leaner, sexier, stronger, body and mind.