Laura McDonald is a busy mother of three, a musician, writer, foodie, an ACE certified Personal Trainer and Holistic Health Coach in NYC. She loves training her clients outdoors, writing rock songs, working on her yoga skills and creating recipes full of love. Start living your healthiest life and join Laura's online "21 Day Sexy, Fit & Lean Challenge" beginning April 6th! Her successful Slim Down program helps people eat clean, boost energy and lose weight and her 7 Day Winter Slim Down is now available! Laura offers online fitness programs like, "Sofa to Sensational" as well. Her unique fitness programs have been featured on NBC. Laura is available for private and corporate trainings and workshops and can be reached here. Laura is on a mission to help busy men and women of all ages create a leaner, sexier, stronger, body and mind.
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