637 Items Tagged


I Drank Vinegar For A Week To Heal My Gut. Here's What Happened

Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut...

March 22 2017

This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

January 30 2017

Why Devastating Moments Can Change Your Life — For The Better

A heartbreaking Olympic loss was Kim's personal catalyst to unlocking wellness within.

Liz Moody
August 25 2016

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

Is Free-Range Better Than Cage-Free? What You Should Know Before Buying Eggs

Do you really understand the labels on your eggs? This quick and easy guide clears up what they actually mean, plus the three things you need to look...

August 12 2016

The 10-Minute Workout You Can Do With A Kitchen Prop You Already Own

It may feel easy at first, but after a few sets you'll definitely work up a sweat.

Lizzy Williamson
June 16 2016

Amy Schumer's Parody Of Alternative Birthing Will Make Your Day

"My midwife suggested a sea turtle birth ... It's better for the baby."

Emi Boscamp
June 7 2016

How To Bring Your Best Self To A Relationship

Get real about who you are and what you want and fulfillment will follow.

Rich Roll
May 13 2016

How To Make Every Relationship A Success

Shift your mindset about relationships to get the most out of them.

Rich Roll
May 13 2016

A Simple Breathing Practice To Calm Your Mind

It may be simple, but it's powerful.

Yogi Cameron
May 13 2016

How To Improve Your Sex Drive Using Only Your Breath

Unleash your full sexual potential by tapping into your spiritual side.

Yogi Cameron
May 13 2016

Feeling Stressed Or Anxious? Try This Quick Breathing Exercise

It'll only take you 30 seconds to calm down.

Yogi Cameron
May 13 2016

Want Stronger Abs? Perfect Your Plank Pose

Planks are the gateway to strong abs.

Sadie Lincoln
May 12 2016

How To Finally Quit Procrastinating & Get Sh*t Done

A new routine might do the trick.

Jennifer Grace
May 12 2016

Are Your Cosmetics Filled With Toxins? Here's How To Tell

Have you ever thought about how the stuff you put on your skin affects your health?

Heather White
May 12 2016