447 Items Tagged

sugar

Sugar Is Cancer's Favorite Food: Here's Why

Looking for one more reason to say no to sugar?

Gretchen Lidicker
October 19 2017

The Ideal Diet For Every Type Of Health Woe

"The 'best' eating plans are those that don't include processed carbs or sugar."

Wendie Trubow, M.D., MBA
October 16 2017

This Celebrity Trainer Never Lets Her Clients Eat This One Food

Plus, the truth about whether sleep is more important than exercise.

Leigh Weingus
October 13 2017

6 Things You Need To Know Today (October 10, 2017)

All the wellness news you need to know today, including the new mental health protocol for British military personnel, the nocebo effect, and how a...

Allison Daniels
October 10 2017

The Sugar-Anxiety Connection You Need To Know About

Is sugar making you anxious and depressed?

William Cole, D.C.
October 4 2017

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017

Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C.
August 30 2017

What Registered Dietitians Eat For Dessert

Genius ways to stop your sweet tooth in its tracks.

Liz Moody
August 29 2017

6 Things You Need To Know Today (August 2, 2017)

All the wellness news you need to know, including plummeting soda sales, a new way to make protein, and a surprising reason for your nightmares.

Gretchen Lidicker
August 2 2017

Science Explains Why It's So Hard To Eat Carbs In Moderation

Do we have to take an all-or-nothing approach when it comes to carbs?

Gretchen Lidicker
July 25 2017

These 7 Healthy Foods Are Actually Causing Candida Overgrowth

Bet you're eating at least one of these daily.

Jessica Cording, M.S., R.D., CDN
July 12 2017

How Risky Is Eating Sugar While You're Pregnant?

New research shows your sugar habit could put your baby's future health at risk.

Gretchen Lidicker
July 6 2017