165 Items Tagged
self-acceptance
7 Chakra-Clearing Affirmations To Enhance Your Sex Life
"I am sexually connected and divine.”
How A Traumatic Event Helped Me Overcome Food Addiction
Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...
Is Your Soul Trying To Guide You But You're Just Not Listening?
How “should” interferes with soul guidance.
5 Reasons To Start Putting Yourself First
You’ve got to fall in love with yourself first.
What Happened When I Allowed Myself To Be Vulnerable In Public
When I was asked to present a TEDx Talk, my immediate reaction was pure terror. I had been inspired by many TEDx and TED Talks. I knew they were well...
Everyone Fails, So Here's What To Do When It Happens
I talked with my friend earlier this week about resolutions. She’s a talented writer who works for national news corporations and colleges, but she’s...
You Have Enough Stress In Your Life; Don't Let Exercise Add To It
Exercise to live, don't live to exercise.
If Self-Love Feels Impossible, This Is For You
Self-nurturing and self-love are seen as essential.
The Best Weight Loss Advice You Can Use This Year
If your 2014 goals included weight loss plans, how did you define them? Was it to lose 2, 20 or 200 pounds, followed by exercise more and eat less of...
7 Tips To Bounce Back After Eating A Bit Too Much
Tried-and-true ways to bounce back quickly after over-indulging.
25 Ways You're Too Hard On Yourself
We commonly think about forgiveness as something we give to others. This is true even when we know we are forgiving others for our own sanity....
How To Find The Perfect Partner
Maybe you’ve heard of these mythical creatures.
Why Everything You Do Matters
I was just out of college living in a small southwestern ski town, and planning a move to the Big City. Excited to begin my career as a dancer and...
What Does "Listen To Your Body" Actually Mean?
We hear it all the time.
How Do You Know If You're On The Right Path?
Asking this question can send us into a knee-bending spiral of nail biting, insomnia-inducing confusion.
5 Things I Wish I'd Heard After My First Long-Term Relationship Ended
The lessons I've learned from my love life thus far will pave way for the magnificent love on the way.
10 Signs You've Found Your Calling
How can you tell if you’ve found your calling?
Are You An Achievement Junkie? Here's How To Enjoy The Process
Are you a self-proclaimed achievement junkie in need of a lengthy rehabilitation, preferably in a beach side facility stocked with mental health...
5 Things I've Learned By Stopping The Diet
Every so often, I awaken upset, look in the mirror, and decide that I need to diet, stop eating gluten, juice, or lose weight.
How To Break Free From A Toxic Relationship
In my last relationship, I stayed long past the relationship’s expiration date. Desperately hoping things would change, I sacrificed myself in the...