165 Items Tagged
self-acceptance
How To Get Angry As A Child Abuse Survivor (And Why It Matters)
As a survivor of childhood sexual abuse and neglect.
How I Found The Strength To Leave My Marriage & Start Again
I wasn’t becoming the me that I wanted to become.
What Unveiling Your Spiritual Truth Actually Means + Why It's Necessary
When you were born, you were completely aware of the following Truths:
5 Ways You're (Accidentally) Making Yourself Miserable
The world we live in does a great job of creating the illusion of perfection. Stories of romance and dream jobs, images of beauty and functional...
I'm Dating A Man 12 Years Younger. Here's How I Deal With Judgment
I had to get over my own insecurities about being with someone over a decade younger.
10 Ways To Remind Yourself You're Worth It
If this sounds familiar and you feel like your self-esteem needs a boost, read on for 10 simple ways to remind yourself how amazing you are.
How I Stopped Binge Eating & Began A Healthy Relationship With Food
After every binge, I promised myself that this was the last time.
5 Signs You're An Emotionally Intelligent Person
Emotional intelligence (also known as "EQ") is the Queen of all intelligence, reflecting the strength of our connection to other people, in public or...
Why "Me Time" Is So Important For Happiness (Infographic)
Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each of us?...
Why It's Unhealthy To Obsess Over Your First Love
Five hard truths.
Here's What Happens When You Start Being Nice To Yourself
Were you brought up to believe that taking care of yourself is selfish? Most of us were, or at least internalized that belief somewhere along our...
5 Things To Remember When You're Going Through A Rough Patch
Because life never seems to just coast along, calm and smooth, for very long
10 Everyday Choices For A Soul-Centered, Joyous Life
A few years ago, I was leading an unconscious life.
Why Dreams About Other Lovers Are NOT Cause For Alarm
One of the fatal flaws of our culture is that we take everything at face value.
8 Widely Held Beliefs You'll Reconsider After You Start Meditating
Daily meditation, like many other foundational practices, can uproot and shed light onto some of the nearest and dearest beliefs we hold about...
How I Conquered My Eating Disorder: A Ballet Dancer's Story
How could I ever expect my body to respond well to me when I was degrading it at every chance I could?
10 Things I Wish Everyone Knew About Little People
I realized there are a lot of things average-sized people don’t know about little people — things all those reality shows and slapstick comedies can't...
How To Self-Hypnotize + Why It's More Effective Than Therapy (Video)
My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years worth of conventional...
11 Ways To Take The Power Back In Your Life
All too often, we give our power away. We put the needs of others in front of ours. We lose sight of our ability to choose, and forget that the only...