1563 Items Tagged

news

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Plus, what to do with this finding.

#healthy period #hormones #news #Menopause #Perimenopause
Hannah Frye
October 4 2023

Sleep Struggles May Impact Blood Pressure, New Research Shows

One more reason to catch those zzz's.

#news #sleep #Heart
Sarah Regan
October 2 2023

How The Foods You Eat Affect Your Bone Health & What To Prioritize

A potential gut-immune-bone axis to consider.

#news #gut health #multivitamin #mbgsupplements
Hannah Frye
October 1 2023

Research Says This Is The Best Time To Workout For A Healthy Weight

Consider switching up your schedule.

#news #energy
Sarah Regan
September 30 2023

Want To Lower Your Risk Of Cancer Mortality By Almost 30%? Do This, Study Says

I mean, who doesn't?

#cancer #news #Mediterranean diet
Sarah Regan
September 29 2023

Doing This Can Make Your Positive Memories Stronger, Study Finds

The findings might surprise you.

#gratitude #news
Sarah Regan
September 26 2023

Good News: You Actually *Can* Catch Up On Sleep, Experts Say

It's not that simple, though.

#sleep #news
Sarah Regan
September 26 2023

Sitting For This Many Hours A Day Could Increase Your Dementia Risk

Plus, tips to stay active.

#news #mbg Brain Health #brain
Hannah Frye
September 25 2023

Study Finds This Common Ingredient Can Help Manage Inflammation

You can even supplement it.

#inflammation #autoimmune #news
Sarah Regan
September 23 2023

The Surprising Way People Are Healing From Trauma, According To Research

Participants' moods improved too.

#Trauma #sleep #news
Sarah Regan
September 19 2023

This Is The Best Exercise For Lowering Blood Pressure, Study Finds

Plus, why blood pressure matters.

#Strength Training #news #Heart
Hannah Frye
September 15 2023

Drinking This Many Cups Of Coffee Daily May Help Reduce Your Heart Disease Risk

Plus, how to build a healthier cup.

#coffee #Heart #news
Hannah Frye
September 14 2023

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

Are you getting enough of it?

#brain #sleep #news
Sarah Regan
September 13 2023

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

Your mental health will thank you.

#healthy aging #news #brain
Sarah Regan
September 13 2023

This Drink Is Even Worse Than Coffee For Anxiety, Study Finds

Coffee isn't to blame this time.

#anxiety #news #sugar
Hannah Frye
September 13 2023

This Oft-Overlooked Sign May Help Diagnose Skin Cancer, Study Finds

Another reason to prioritize gut health.

#skin care #cancer #news #gut health #microbiome
Hannah Frye
September 13 2023

The 7 Key Factors For Lowering Depression Risk, According To Research

No. 1 might surprise you.

#depression #news #sleep
Sarah Regan
September 11 2023

Eating This Way Could Lower Risk Of Gastric Cancer By Almost 30%, Study Finds

Yet another reason to adopt the diet.

#cancer #news #Mediterranean diet
Sarah Regan
September 10 2023

Two Factors Contributing To An Irregular Heartbeat Other Than Diet

Nope, not diet-related.

#Heart #news #stress #sleep
Hannah Frye
September 8 2023

How To Make The Healthiest Smoothie, According To New Research

Plus, a tasty recipe.

#smoothies #news #Heart #Antioxidant
Hannah Frye
September 8 2023