1563 Items Tagged

news

This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+

It doubles as a social gathering too.

#mbg Brain Health #depression #news
Hannah Frye
December 11 2023

Researchers Just Found A Really Good Reason To Get Your Biological Age Tested

Plus, where to go from here.

#brain #mbg Brain Health #news
Hannah Frye
December 8 2023

These Foods Could Increase Alzheimer's Risk, New Research Says

Over 250 existing studies were included.

#brain #news
Sarah Regan
December 7 2023

Add These Foods To Your Grocery List To Lower Cognitive Decline Risk Up To 27%

It's never to early to think about brain health.

#brain #news #Antioxidant
Hannah Frye
December 6 2023

Want To Keep Your Bones Strong? Do These Types Of Workouts, Study Suggests

It's never too late to start.

#yoga #healthy aging #longevity #news #pilates
Sarah Regan
December 1 2023

Eating This Could Decrease Bowel Cancer Risk, New Study Finds

A healthy diet is at the top of the list.

#cancer #Vitamins #news
Sarah Regan
December 1 2023

Think Low Testosterone Is Just An Issue For Men? This Study Proves Otherwise

Plus, what to do about it.

#news #hormones #Menopause
Hannah Frye
November 30 2023

Male Fertility Is Declining — But This Food Could Increase Sperm Quality

For couples trying to conceive, boosting fertility is a big focus.

#fertility #news
Sarah Regan
November 29 2023

Want To Secure 10 Extra Years To Your Life Span? Research Says Do This

The earlier you start, the better.

#longevity #news #Mediterranean diet
Sarah Regan
November 29 2023

Eating A Cup Of This Fruit A Day Supports Brain Health & Memory, Study Finds

It's a sweet one.

#news #mbg Brain Health #functional nutrition
Hannah Frye
November 26 2023

The Best Diet For Chronic Pain Relief, According To New Research

Time to load up on omega-3s and antioxidant-rich veggies.

#Mediterranean diet #pain #inflammation #Antioxidant #news
Emma Loewe
November 23 2023

Experts May Have Low-Balled The Recommended Dose Of This Vitamin, Study Suggests

And a lot of people are deficient.

#news #Vitamin D #Nutrients #longevity #mbgsupplements
Sarah Regan
November 22 2023

Narcissists Share This Unique Eating Habit, Research Shows

Looking to spot a narcissist? Pay attention to what's on their plate.

#snacks #news
Emma Loewe
November 18 2023

Literally Anything Is Better Than This Bad Health Habit, Study Says

We need to talk about sedentary behavior.

#news #Heart
Sarah Regan
November 17 2023

The Surprising Factor Increasing Insulin Resistance In Women 50+

Beyond diet and exercise.

#sleep #news #Menopause
Hannah Frye
November 17 2023

How Alcohol Impacts Your Oral Microbiome, According To A Dentist

Plus, dentist advice.

#Oral health #alcohol #news #microbiome
Hannah Frye
November 11 2023

This Type Of Food Is As Addictive As Some Drugs, Nutrition Experts Warn

A new proposition from nutrition researchers.

#news #Nutrients #sugar
Hannah Frye
November 10 2023

This Natural Protein Supports Tighter & Brighter Skin, New Study Finds

Plant-based-friendly.

#healthy aging #Menopause #news #Crepey skin
Hannah Frye
November 10 2023

Found: A Fruit That May Help To Lower Glucose Levels & Balance Blood Sugar

Fruit...for blood sugar?

#Blood Sugar #news #omega-3
Hannah Frye
November 8 2023