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This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+
It doubles as a social gathering too.
Researchers Just Found A Really Good Reason To Get Your Biological Age Tested
Plus, where to go from here.
These Foods Could Increase Alzheimer's Risk, New Research Says
Over 250 existing studies were included.
Add These Foods To Your Grocery List To Lower Cognitive Decline Risk Up To 27%
It's never to early to think about brain health.
Want To Keep Your Bones Strong? Do These Types Of Workouts, Study Suggests
It's never too late to start.
Eating This Could Decrease Bowel Cancer Risk, New Study Finds
A healthy diet is at the top of the list.
This HIIT Variation Makes The Workout Way Easier On The Joints
Time to take a dip.
Think Low Testosterone Is Just An Issue For Men? This Study Proves Otherwise
Plus, what to do about it.
Male Fertility Is Declining — But This Food Could Increase Sperm Quality
For couples trying to conceive, boosting fertility is a big focus.
Want To Secure 10 Extra Years To Your Life Span? Research Says Do This
The earlier you start, the better.
Eating A Cup Of This Fruit A Day Supports Brain Health & Memory, Study Finds
It's a sweet one.
The Best Diet For Chronic Pain Relief, According To New Research
Time to load up on omega-3s and antioxidant-rich veggies.
Experts May Have Low-Balled The Recommended Dose Of This Vitamin, Study Suggests
And a lot of people are deficient.
Narcissists Share This Unique Eating Habit, Research Shows
Looking to spot a narcissist? Pay attention to what's on their plate.
Literally Anything Is Better Than This Bad Health Habit, Study Says
We need to talk about sedentary behavior.
The Surprising Factor Increasing Insulin Resistance In Women 50+
Beyond diet and exercise.
How Alcohol Impacts Your Oral Microbiome, According To A Dentist
Plus, dentist advice.
This Type Of Food Is As Addictive As Some Drugs, Nutrition Experts Warn
A new proposition from nutrition researchers.
This Natural Protein Supports Tighter & Brighter Skin, New Study Finds
Plant-based-friendly.
Found: A Fruit That May Help To Lower Glucose Levels & Balance Blood Sugar
Fruit...for blood sugar?