1576 Items Tagged

news

If You Think Collagen Supplements Are All Hype, This Will Make You Reconsider

The skin-loving supplement has something to prove.

#skin care #Collagen #news
Hannah Frye
March 1

Women May Reap The Same Exercise Benefits As Men In Less Time, Study Finds

One way to answer: How often should you workout?

#news #Strength Training #Heart
Hannah Frye
March 1

The Link Between Depression & Body Temperature, From New Research

Cold plunge haters, this one's for you.

#news #depression #anxiety
Hannah Frye
February 27

This Mediterranean Diet Alternative Is About To Be Everywhere

Think: Mediterranean diet plus more protein.

#news #Mediterranean diet #longevity #protein
Hannah Frye
February 26

Research Shows This Simple Daily Habit Can Boost Your Mood — Are You Doing It?

The easiest mood-boosting hack ever.

#news #confidence #depression
Alexandra Engler
February 25

Turns Out There Is A Best Time To Take Collagen Supplements

Plus, a collagen-rich nightcap recipe.

#skin care #Collagen #sleep #supplements #news
Hannah Frye
February 23

These Are The 2 Worst Drinks For Heart Health, According To New Research

A message for the beverage lovers.

#sugar #sugar-free #news #Heart #coffee
Hannah Frye
February 19

This Hormonal Health Concern May Impact Cognition At Midlife, Study Finds

Plus, the basic ways to support cognitive longevity.

#brain #news #hormones
Hannah Frye
February 18

Research Links 55,000+ Preterm Births To This Common Exposure

A concerning but important finding.

#news #skin care #toxins at home #pregnancy
Hannah Frye
February 17

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

A spice that comes with a rich history and plenty of benefits.

#news #gut health #eye health #anxiety
Hannah Frye
February 14

Just In: Another Clue To Why Women Are More Likely To Have Autoimmune Disorders

The race to understand autoimmune disease continues.

#news #depression #pregnancy #autoimmune
Hannah Frye
February 12

The Sneaky Triggers For Morning & Evening Headaches (Yes, They're Different)

If you get migraines, you need to know this.

#news #sleep #supplements #stress #headaches
Hannah Frye
February 7

New Research On Soy & Breast Cancer Risk Reveals Surprising Results

The results are promising, but more research is needed.

#cancer #news #Mediterranean diet #green tea
Hannah Frye
February 6

A Daily Protocol To Help Increase Bone Density & Reduce Fracture Risk

Because building your bones now will help prevent fractures as you age.

#Menopause #supplements #Bodyweight Workout #news
Emma Loewe
January 31

This Everlasting Environmental Toxin Could Threaten Your Bone Health

Here's how to limit your exposure.

#news #toxins at home #environmentalism
Emma Loewe
January 15

A Low-Effort Hack To Boost Your Brain Health & Support Your Sleep

Add this to your wind-down routine.

#brain #news #sleep #essential oils #aromatherapy
Hannah Frye
January 10

PTSD Is A Women's Health Issue: New Research Illustrates Why

PTSD and heart disease, while often associated with men, have huge implications for women's health.

#Trauma #Heart #brain #longevity #news
Emily Kelleher
January 8