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Empowerment Wins Big At The Golden Globes

“For too long, women have not been heard or believed if they dared to speak their truth to the power of those men. But their time is up.”

Elizabeth Inglese
January 8

The Empowering Workout That Helps Alison Brie Lift Up Other Women

The "Glow" actress says she's never felt stronger.

Leigh Weingus
January 8

8 Things You Need To Know Today (January 8, 2018)

Are we looking at a chocolate-free future??

Liz Moody
January 8

Is Coconut Oil Bad For Your Metabolism?

What you need to know about coconut oil and fat burning.

JJ Virgin
January 5

7 Things You Need To Know Today (January 5, 2018)

You need to know about exactly what climate change is doing to Hawaii.

Leigh Weingus
January 5

DJ Khaled On Reaching His Healthy Weight In 2018

Major key alert! Hear what the platinum-selling artist had to say to his 20 million social followers.

Elizabeth Inglese
January 4

6 Things You Need To Know Today (January 3, 2018)

All the wellness news you need to know today, including the water of the future, why it's great to be single, and whether or not people battling...

Gretchen Lidicker
January 3

7 Things You Need To Know Today (January 2, 2018)

Including what to eat before bed for better sleep.

Emma Loewe
January 2

Why The Energy This January Will Be Super Powerful

This sort of thing happens only *once in a blue moon.*

Emma Loewe
December 31 2017

What Everyone Gets Wrong About Positive Thinking

No. 3 is definitely something to think about.

Linda Carroll, M.S.
December 31 2017