1563 Items Tagged

news

This Everlasting Environmental Toxin Could Threaten Your Bone Health

Here's how to limit your exposure.

#news #toxins at home #environmentalism
Emma Loewe
January 15

A Low-Effort Hack To Boost Your Brain Health & Support Your Sleep

Add this to your wind-down routine.

#brain #news #sleep #essential oils #aromatherapy
Hannah Frye
January 10

PTSD Is A Women's Health Issue: New Research Illustrates Why

PTSD and heart disease, while often associated with men, have huge implications for women's health.

#Trauma #Heart #brain #longevity #news
Emily Kelleher
January 8

Why You Should Use The "Partner Effect" For Better Health In 2024

We influence our partner's health more than we think.

#news #Heart #dating #marriage
Sarah Regan
January 5

Supplementing With This Amino Acid Could Provide Major Cardiovascular Perks*

Plus, it's been tied to longevity benefits.

#mbgsupplements #energy #Heart #longevity #news
Emma Loewe
January 5

4 Habits To Adopt Right Now To Lower Your Risk Of Early Dementia

Genetics are only part of the equation.

#brain #longevity #news
Emily Kelleher
January 5

After 50 Years Of Sleep Research, There Was One Key Finding — Here's What To Know

It's crucial to get enough.

#sleep #news #depression #stress
Sarah Regan
December 29 2023

This Is One Of The Best Things You Can To Do Keep Your Memory Sharp With Age

It's easier than you might think.

#healthy aging #brain #news
Sarah Regan
December 28 2023

Struggle With Yeast Infections? Make Sure You're Getting Enough Of This

It's easy enough to find.

#microbiome #news #immunity
Sarah Regan
December 28 2023

Eat These Foods If You Want To Prevent Heart Disease In The New Year

Your heart will thank you.

#news #Heart #omegas
Sarah Regan
December 24 2023

Boost Physical & Mental Health As You Age With This Feel-Good Activity

At only a couple of hours per week.

#healthy aging #longevity #news
Sarah Regan
December 19 2023

This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease

Without calorie restriction, we might add.

#snacks #news #metabolism
Sarah Regan
December 13 2023

Reduce Your Risk Of IBS By 16% Just By Drinking This Beverage

IBS is more common now than ever—so keep this in mind.

#coffee #clean coffee #news #mbgsupplements #digestion
Hannah Frye
December 11 2023