388 Items Tagged

joy

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

Gretchen Rubin
September 12 2017

5 Things Happy People Never Do

Brené Brown said it best: "Comparison kills joy. Stay in your own lane."

Shirin Karimi Tararani
September 5 2017

How To Actually Stay Patient In A Go-Go-Go World

Yes, you CAN train your brain to chill out.

Kaia Roman
August 23 2017

Want To Be Happier? Be More Selfish. (Seriously.)

If you feel like you're failing at everything, you probably need to be a little more selfish (seriously).

Ali Katz
August 1 2017

How Loneliness Is Hurting Your Health + How To Build Intimacy (According To A Neuroscientist)

If, out of worry or stress, we are constantly vigilant, the parasympathetic nervous system resents it. We can’t relax. Not only that, some of the...

Giovanni Frazzetto
July 22 2017

How Always Being 'In Control' Is Totally F*cking Up Your Relationships

"We don't actually have the control we like to think we have—at least not in the way we think we have it."

Margaret Paul, Ph.D.
July 13 2017

5 Things Couples Who Stay Together Do Every Day

Doing these things every day will forge a bond that can withstand any challenge.

Ryan David
July 4 2017

How To Kondo Your Way Out Of A Social Media Addiction

Your action plan for harnessing a joyful relationship with social media.

Kaia Roman
June 23 2017

How To Treat Yourself To A Wellness Getaway Without Leaving Town

The founder of a wellness retreat shares her tried-and-true itinerary.

Linden Schaffer
June 23 2017

6 Things You Should ALWAYS Be Selfish About In Relationships

"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."

Laura Brown
June 6 2017