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"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."
Time to start putting self-care first.
"Human beings should always be trying out experiments: experiments in living."
"If you set your mind to it, believe in yourself, and take action, you'll always find a way to create an extraordinary life. Don't let anyone tell you...
Everyone is one of these three "types" in their relationships. Which one are you (and what does that mean for the future of your relationships?)
How to check off that summer reading list once and for all.
Hunter (a model, mind you) reminded me that beauty is not perfection but, in fact, well-being.
"I like that our place grows and changes with us."
We may need to totally rethink our approach to mental health.
Yep, meditation is pretty much a miracle worker.
"If happiness were a cake, this would be the egg that holds everything else together."
Welcome to Green Clean, a 4-part guide with approachable and sustainable tips to help you prepare your space for spring.
Two pieces of galaxy toast, please.
Close your eyes, breathe deep, get happier.
It's affordable and always at your fingertips.
Trust us, you haven't heard this one before.
Beauty starts from within—everything from the food you're eating and the supplements you're taking to the thoughts you're thinking.
We caught up with Y7 founder Sarah Levy to find out how she turned her unique passion into a thriving business.
A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.