286 Items Tagged
joy
How Demi Lovato's Eating Disorder Became An Exercise Addiction
The dangerous link between eating disorders and exercise addiction.
Why You Should Never Trust A Person's Face, According To New Research
Figure out the truth behind that smile.
Katy Perry Reveals Her Secrets For Dealing With Anxiety & Negativity
Silence the negative noise.
From Calm To Tense, Here Are The Top 13 Emotions Music Makes Us Feel
We all know music can be emotional, but a recent study at U.C.-Berkeley has identified the key emotions associated with listening to music.
3 Ways Exercise Reconfigures The Brain To Help You Find Joy & Purpose
Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.
One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of
This holiday season, the gift of therapy is now one of the easiest to give.
What Causes Inner Emptiness? (And What To Do About It)
Ever just feel empty inside?
How Author & Yoga Teacher Kathryn Budig Spends Her Days Off
Read her routine and tell me you don't feel relaxed.
Ready To Unleash Your Full Potential? Deepak Chopra's New Book Is About To Show You How
What is your true self? Here's how to know, according to Deepak Chopra.
6 Little (Yet Big) Ways To Live Your Best — Every Single Day
Have you done any of these 6 things today?
This Simple Tool Can Help Parents Create A Calm, Happy Household
It's all about being aware of one another's emotions.
5 Ways To Reconnect To Your Spirituality When You Feel Tired & Overwhelmed
No. 5: Follow your joy route.
3 Ways Parents Shape Their Kids' Emotional Intelligence Without Realizing It
Hint: It all has to do with how parents express their OWN emotions.
Why Seeking Joy Should Be Part Of Your Spiritual Practice
It's even more important than you'd think.
This Is Exactly How To Deal With Someone Else's Negative Energy
Time for a little visualization.
3 Benefits Of Thinking About Your Mortality At Least Once A Day
Plus, how to shift your mindset if thinking about death triggers fear.
3 Common Feel-Good Beliefs That Are Actually Holding You Back
"Everything happens for a reason"? Enough!
This Company Is Proving That Joy Is All About Paying It Forward
Watch as they upgraded their weekly office Happy Hour to a next-level Harvest Happy Hour.
The 15 Spiritual Practices That Helped Me Overcome Low Self-Esteem
"Being confident in yourself is one of the hardest things to do in a society that cherishes sameness."
Only 3 In 10 People Love Their Jobs — So This Company Changed One Major Thing
We spoke with a chief joyologist about what really cultivates happiness within a company's culture.