363 Items Tagged

joy

6 Things You Need To Know Today (April 10, 2018)

You can beat cancer, change your genes, and improve your relationships—here's how.

Liz Moody
April 10

Can Mindfulness Really Help You Heal From Addiction?

"By paying attention to the present moment, we get to choose how we want to live."

Lena Franklin
April 7

How To Make Your Small Space A Sanctuary

These are all of the reasons yogi and wellness expert Jules Hunt swears by.

Jules Hunt
April 4

The Brain Has A Negativity Bias. Here's How To Be Happy Anyway

Negative experiences are more powerful than positive ones.

Rick Hanson, Ph.D.
March 27

5 Things You Need To Know Today (March 13, 2018)

Including why you should cuddle a puppy—and why you SHOULDN'T pursue happiness.

Liz Moody
March 13

4 Healing Nature-Based Rituals (Because Spring Is Just Around The Corner)

If you're dealing with any kind of grief, these are super powerful.

Tanya Carroll Richardson
March 5

Peek Inside A Natural Skin Care Studio That Feels Like Home

Plus, snag their tips on keeping up a productive (but fun) workplace.

Emma Loewe
March 2

5 Quick Ways To Harness Your Intuitive Gifts

When used to its fullest, intuition really can be a superpower.

Julie Reisler
February 21

Light Watkins On Making Meditation Accessible & Cultivating Inner Joy

Light Watkins has been revolutionizing meditation since 1998—now, he's on a mission to make meditation an everyday practice, for everyone.

Jason Wachob
February 20

Meditation Can Make You A Better Athlete: Here's How & Why

The best athletes are mindful—and mindfulness makes the best athletes.

Lena Franklin
February 18

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14