486 Items Tagged


How To Use Intermittent Fasting To Balance Your Hormones (Without Starving)

If you're stressing your body out, you're making things worse.

Amy Shah, M.D.
October 10 2017

5 Reasons To Rethink Your Birth Control Method (A Doctor Explains)

"Here’s why I advocate for nonhormonal methods of birth control."

Prudence Hall, M.D.
October 4 2017

This Could Be Why You STILL Can't Lose Weight

Frustrated with weight gain? It could be this.

Wendie Trubow, M.D., MBA
September 22 2017

Everything You Need To Know About Perimenopause

What do you (really) know about perimenopause?

Prudence Hall, M.D.
September 21 2017

3 Things You Need To Know About Your Hormones

Ever thought about bioidentical hormones?

Prudence Hall, M.D.
September 15 2017

Here's How Long It Actually Takes To Heal From Adrenal Fatigue

Patience is a virtue.

Wendie Trubow, M.D., MBA
September 13 2017

5 Myths About Period Sex (Finally!) Explained

In short, period sex could be super helpful. Here's why.

Ashley Spivak
September 12 2017

7 Vagina Myths This Doctor Wants To Clear Up Right Now

How much do you know about your vaginal health?

Alyssa Dweck, M.D., M.S., FACOG
September 11 2017

How These Pros Keep Their Hormones Balanced When They Travel

Keep your hormones in tiptop shape—no matter your location!

Gretchen Lidicker
September 6 2017

A Doctor On Why We Should Be Asking Questions About The Pill

Because you should know exactly what you're putting in your body.

Felice Gersh, M.D.
September 5 2017

Is It Menopause, Or Could It Just Be Adrenal Fatigue?

These two very different hormonal imbalances can have some the same symptoms!

Wendie Trubow, M.D., MBA
August 30 2017

This Is The Most Common Hormone Disorder In Women

More than one in five women will suffer from this condition.

Felice Gersh, M.D.
August 22 2017

Does Cardio Make You Gain Weight? Here's What The Experts Say

How to know if you should ditch the treadmill and start lifting weights.

Leigh Weingus
August 18 2017