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Epsom salt bath, anyone?
You likely have the solution in your pantry already.
This will get you through the rest of winter.
It's messing with your hunger hormones!
It's approved by ayurveda AND modern science.
Bladder training is a real thing.
Down to a T.
It's pretty blissful, with or without your period.
Take it daily, and you'll start to feel better, stat.
This honest account is amazing if you've been curious.
Alcohol, sugar, and caffeine—we're coming for you.
There's a mysterious conversation happening in your body.
Have you started fasting yet?
It also balances your blood sugar!