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Getting your hormones back in balance is easier than you think.
We guarantee you haven't considered this.
Take charge of your hormones and live your best life.
Straight from one of the country's best functional medicine doctors.
Here's what to eat instead.
Not sure where to turn for reliable birth control?
Is evening primrose oil the solution to your cystic acne?
The truth about intermittent fasting and your hormones.
And it's super delicious.
Is your glass-a-day habit helping or hurting you?
"Add into the mix the increased stress, the changes in food intake and food timing, and the disrupted sleep, and you have a recipe for hormonal...
Here's an age-reversing day on a plate.
Are these killing your sex drive?
Are probiotics the future of breast cancer treatment?
If you're stressing your body out, you're making things worse.
A necessity for every bad-ass modern woman.
You are as old as you feel.
"Here’s why I advocate for nonhormonal methods of birth control."