519 Items Tagged

hormones

Is This Surprising Habit Causing Your Irregular Periods?

"Add into the mix the increased stress, the changes in food intake and food timing, and the disrupted sleep, and you have a recipe for hormonal...

Felice Gersh, M.D.
October 15 2017

How To Use Intermittent Fasting To Balance Your Hormones (Without Starving)

If you're stressing your body out, you're making things worse.

Amy Shah, M.D.
October 10 2017