486 Items Tagged


Is The Pill At The Root Of Your Thyroid Problem?

One more reason to think twice about the pill.

Jolene Brighten, N.D.
August 11 2017

The Hormones That Make You Hungry & Full + How To Control Them

What to do when your hunger signals go haywire.

Eva Selhub, M.D.
August 7 2017

When Estrogen & Testosterone Get Out Of Whack, Here's What To Do

Learn how to live for optimal estrogen-testosterone balance.

Anna Cabeca, D.O.
August 6 2017

Think Weight Loss Is About Calories? This Doctor Disagrees

Weight loss is about WAY more than self-control.

Prudence Hall, M.D.
August 4 2017

Period Problems? These 4 Nutrients Will Help

"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."

Bindiya Gandhi, M.D.
July 28 2017

Is Estrogen Ruining Your Relationship?

It's not as crazy as it sounds.

Anna Cabeca, D.O.
July 23 2017

Here's What You Need To Know About Birth Control & Weight Loss

If you have chronic inflammation, weight-loss resistance, or gut issues, the pill might be playing a part.

Jolene Brighten, N.D.
July 3 2017

This Hormone Expert Has Found The Antidote For Burnout

Ever heard of your ultradian rhythm?

Aviva Romm, M.D.
June 28 2017

How To Optimize Your Sleep To Eliminate Sugar Cravings

It's all about managing your hormones.

Dr. W. Chris Winter
June 24 2017

Decoding Sweeteners From Stevia To Coconut Sugar: The Good, The Bad, And The Ugly

Maple syrup, coconut sugar, honey, dates—we've got the science of how they all interact with your body.

William Cole, D.C.
June 22 2017

4 Signs You May Have Uterine Fibroids: A Gynecologist Explains

About one in two women will experience fibroids at one point in her life.

Dr. Charles Ascher-Walsh
June 17 2017