455 Items Tagged
health
Why We Should All Be Living By The 80/20 Rule
Because who wants to feel guilty and restricted?
Are Your 'Healthy' Habits Causing Leaky Gut? A Doctor Explains
Everything you need to know about dysbiosis.
3 Easy Breakfasts With Less Sugar Than A Single Banana
Plus, they take less than 3 minutes to make.
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
The Anticipatory Hangover Cure + 6 Other Beauty Benefits Of Milk Thistle
Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver.
7 Things That Happen To Your Body Just 20 Minutes After You Start Eating Healthy
It takes only 72 hours to stabilize hormones.
I Went From 5 Sinus Infections A Year To None: Here's Exactly What I Did
Because recurring sinus infections are the worst.
4 All-Natural Tricks That Will Stop Your Kid's Cold In Its Tracks
Is your kid always sick? These 4 all-natural tips and tricks will zap their cold instantly—and keep it away for good.
6 Ways To Take Control Of Your Sugar Craving
Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.
How Carrying Extra Weight Can Increase Your Risk For Cancer
Here's what you can do to stay healthy.
A Health Expert's Minimalist Skin Care Routine For Barefaced Beauty
A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face the day...
Obesogens: What They Are, Where They Hide & How To Beat 'Em
This is where obesogens are hiding.
Have A Cold? Here Are 5 Natural Ways To Feel Better Right Now
Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.
8 Seriously Inspiring Audiobooks For People Who Don't Have Time To Read
This collection of audiobooks—focused on self-care, spirituality, and health and fitness—will help even the busiest person work on personal growth and...
This Firefighter's Plant-Based Challenge Started A Food Revolution
This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.
Is Mold The Invisible Trigger For Your Chronic Fatigue? A Doctor Explains
Your five-step guide for dealing with mold exposure.
3 Things I Stopped (And Started) Doing As Soon As I Got Pregnant
Mindfulness and wogging may be the keys to a healthy pregnancy!
The Hidden Cause Of Your Allergies + What To Do About It
Dance away your allergies!
Yes, You Can Manipulate Your Metabolism To Lose Weight. Here's How
These 7 tips will show you how to manipulate your metabolism to prime your body to finally shed excess weight.
A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm
How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.