455 Items Tagged
health
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
This Is How Your Friends Affect Your Health
Good friends mean good health.
A Cardiologist's Checklist For Protecting Your Heart
Protect your heart by avoiding these 10 things.
How My Struggle With Infertility Helped Me Find Myself
How infertility forced me to find my own version of happiness.
Holiday Meals Got You Bloated? Here's What To Do
Tips and tricks to avoid an upset stomach over the holidays.
6 Things You Need To Know Today (December 21)
All the wellness news you need to know today, including how pregnancy changes the brain, the next latte trend, and Google's renewable energy...
4 Tech-Savvy Ways To Get Better Sleep
Tech-savvy ways to get more sleep.
Why Heavy Metals Could Be Making You Tired: A Doctor Explains
Even the most health-focused people can become inundated with toxins.
9 Ways These Super-Successful Women Are Giving Themselves A Break
Golden nuggets from Gigi and her squad.
How To Predict A Heart Attack By Looking At Your Earlobes
It's a crazy, research-backed correlation.
New Research On Nuts Proves Why We Should Use Food As Medicine
New research shows that nuts can prevent more than just heart disease.
A Fail-Proof Formula To Make The Perfect Superfood Breakfast Bowl + Recipe
Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...
7 Causes Of Chronic Fatigue That Are Often Overlooked: A Doctor Explains
Consider these for possible causes of your fatigue.
Train Your Palate To Love Healthy Food In 3 Steps
Learn how to love your food and change your palate.
Is Coffee Actually Bad For You? A Doctor Explains
When it comes to health, is coffee helping or hurting us?
9 Things You Need To Know Today (November 30)
All the wellness news you need to know today, including Patagonia's big donation, the reasons why nostalgia is good for you, and kale's new identity...
Healthy Holiday Swaps To Limit Your Sugar Consumption
Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.
You Need This: A Holistic Dentist's 5-Step Routine For Perfect Oral Hygiene
Brighten your smile with these natural, gentle solutions that combine dentist-approved expertise for an easy 5-step oral health plan that your teeth...
This Is Exactly How Much Green Tea You Should Be Drinking, According To An R.D.
Step up your green tea game.
Why Your 'Healthy' Eating Habits Are Making You Bloated
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...