320 Items Tagged
healing
How My Career-Ending Injury Helped Me Find My Purpose
A typical Midwestern boy, I dreamed of becoming a professional athlete. I couldn’t imagine anything better than being one of the star quarterbacks,...
10 Books That Helped Me Find Happiness & Uncover My True Purpose
Certain books have found their way into my life at times I needed them most.
5 Behaviors You Should Avoid After A Breakup
Allow yourself to grieve and experience heartbreak. But, don’t get stuck in this sadness.
How To Get Angry As A Child Abuse Survivor (And Why It Matters)
As a survivor of childhood sexual abuse and neglect.
5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration
Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....
How To Harness The Ancient Power Of Gemstones For Your Best Skin Ever
“Shine bright like a diamond” may seem like catchy lyric, but wouldn’t you want to shine like a gemstone if you knew you could?
How I Help People Start Healing From Domestic Abuse
Time and time again, I see individuals continue to beat themselves up about what has happened to them
3 Signs You're Meant To Help People + How To Figure Out Your Gift
Have you ever felt that you’re here on this earth to help others? Do you have a strong desire to make this planet, and the beings who inhabit it, a...
10 Reasons You Haven't Found Self-Acceptance
The things I stopped doing to find self-acceptance and real love.
A Reiki Master On How To Prep For (And Unwind From) A Session
Here's what she tells her clients.
10 Ways To Own Your Healing & Decide What's Best For You
Although often delivered with a swift slap in the face that leaves you wincing, disease is also an opportunity finally pay attention. To draw focus on...
10 Ways A Good Workout Changes Your Brain
Exercise has literally transformed my life, and it can transform yours, too
Why I Quit My Job After I Tried Ayahuasca In Peru
Editor's note: This is a personal essay about one man's experience and should not be taken as advice.
Why Your Knees Hurt During A Workout + What To Do About It
Knee pain is one of the most common complaints I hear that keeps people from their workouts.
How To Self-Hypnotize + Why It's More Effective Than Therapy (Video)
My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years worth of conventional...
Understanding Scar Tissue: What It Is + How To Care For It
Here's how you can heal faster.
Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)
No need to consult ancient Sanskrit texts
5 Powerful Steps To Calming Your Anxiety
Are you an anxious person?
6 Things Everyone Should Know About Acid Reflux
You've probably heard of acid reflux and its classic symptom, heartburn. But did you know that acid reflux can cause problems not just in your...
How Tapping Can Help Relieve Chronic Pain
What is tapping and how can it help?