320 Items Tagged
healing
A 7-Day Chakra Reset For Your Best Year Ever
Whether you’re familiar with the chakras or not, I can tell you that balanced chakras are crucial to maintaining mental, physical, and spiritual...
The 9 Most Common Regrets People Have At The End Of Life
The six years I spent working in hospice care were some of the most profound and meaningful of my life.
4 Techniques To Ground, Heal, & Balance Your Energy Levels
Ground, heal, and balance your energy levels whenever you feel misaligned.
So THIS Is Why Gratitude Makes Us Happier
Through my journey, I’ve learned the nitty-gritty, biological reasons that gratitude can make you happy.
15 Ways To Stop Stressing Yourself Out ASAP
Being told to reduce the stress in our lives is largely falling on deaf ears. Modern life is stress. There's no escape from the external pressures...
My Double Life As A High-Functioning Alcoholic (And How I Finally Found Happiness)
It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.
I Was Held At Gunpoint. Here's What I Wish Everyone Knew About Trauma
Ultimately, that night taught me so many valuable lessons about the importance of faith and resilience.
15 Ways To Show Yourself Gratitude (And Why It Matters)
Thanksgiving is about sharing joy and love with those you appreciate. And, yes, it is a beautiful tradition, setting aside time to say thank to the...
10 Signs You're On Track To Find Your True Calling
10 signs that you're on the right track on your road to self-discovery.
How To Know If Your Chakras Are Blocked (And What To Do About It)
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
How To Explain The Paris Attacks (And Other Tragic Events) To Your Kids
When tragedy strikes, parents often find themselves doubly challenged. Not only are they processing their own feelings of grief and distress, but...
My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy
I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.
I Knew My Boyfriend Was Cheating On Me. Here's Why I Married Him Anyway
My reality was shattered, but I couldn’t process the thought of leaving him.
I'm A Doctor. Here's Why I Think It's Possible To Communicate With The Dead
I was reticent to tell anyone about my paranormal experiences after the death of my young son, Erik, in 2009, for fear of ostracism by my peers.
How To Harness The Power Of Tonight's Taurus Full Moon
Plant those feet on terra firma. The October 27 full moon in earthy Taurus brings us back to a grounded place. Of course, the comfort-loving Bull can...
I Paid $20 To Have My Aura Photographed
"Your colors are beautiful; they're bright, thick and full."
7 Simple Practices That Will Help You Beat Everyday Anxiety
Just as your physical fitness and health depend on avoiding detrimental habits, there are destructive mental habits you need to avoid.
Lost Interest In Sex? Can't Lose Weight? It Could Be This
As a nutrition and fitness coach, I always keep this in mind when reviewing a client's diet.
Stuck In A Rut? These 5 Books Are Just The Inspiration You Need
Crisp fall air, hot cocoa, chunky sweaters, and good reads: Fall is my favorite season for all those reasons. But I most look forward to the influx of...
I Gave Up Gluten, Alcohol, Sugar, Coffee, Meat & More For 21 Days. Here's What I Learned
After doing this, I feel like I really can do anything.