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Here's your primer on healing holistically.
So. Freaking. Cool.
"I didn’t know it at the time, but I was starting a practice of stillness and inching my way toward mindfulness."
Is plant medicine the way of the future? I certainly think so.
Is cryotherapy worthy of its newfound fame?
"My tumors were growing at a rate of 30 percent a month, so I had to be efficient."
Hint: It's one of our favorite alternative treatments.
What would you do if you had a day entirely to yourself?
Here's exactly what to expect.
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.
You’re not going to be offensive as long as the questions come from a respectful and sincere place.
This is what he tells all of his clients.
Made with love, always.
Childhood fame comes at a price. Here's how LeAnn Rimes took control of her life and became her healthiest self.
We're banning it from our wellness lexicon.
All the wellness news you need to know, including didgeridoos for snoring, the budget gym boom, and the connection between humor and health.
Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.
As a therapy dog, Norbert brings smiles to kids in need. Could your dog help heal, too?