2153 Items Tagged


The Secrets For Coping With Chronic Pain This PT Swears By

Here's your primer on healing holistically.

Jennifer Wilson
May 31 2017

The Mind-Body Practice That Can Help You Survive Any Loss Or Struggle

"I didn’t know it at the time, but I was starting a practice of stillness and inching my way toward mindfulness."

Rebecca Whitehead Munn
May 28 2017

What I Wish Everyone Knew About The Ancient Roots Of Plant Healing

Is plant medicine the way of the future? I certainly think so.

Lindsey Calla
May 28 2017

Are You Accidentally Food-Shaming Yourself + Others?

It starts with honesty.

Siobhan O'Hora
May 25 2017

The Best New Treatment For Pain & Inflammation Is Really, Really Cool

Is cryotherapy worthy of its newfound fame?

Gretchen Lidicker
May 25 2017

I Got Diagnosed With Stage 4 Cancer: Here's The First Thing I Did

"My tumors were growing at a rate of 30 percent a month, so I had to be efficient."

Susan Warmerdam
May 24 2017

One Thing That Can Help With Pain, Inflammation & Stress

Hint: It's one of our favorite alternative treatments.

Katie Altneu
May 23 2017

The Empowering Questions You Should Be Asking Yourself Every Single Day

What would you do if you had a day entirely to yourself?

Niko Everett
May 21 2017

I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened

With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.

Pat Bailey
May 17 2017

Is Energy Healing Bogus? Here's Everything You Need To Know

You’re not going to be offensive as long as the questions come from a respectful and sincere place.

Sarah Farris
May 16 2017

Breath Work, Yoga, And Saying Yes To Love: Here's How LeAnn Rimes Healed And Found Her Happy

Childhood fame comes at a price. Here's how LeAnn Rimes took control of her life and became her healthiest self.

Elizabeth Inglese
May 11 2017

Why Woo-Woo Will Never Be A Wellness 'Trend'

We're banning it from our wellness lexicon.

Lindsay Kellner
May 11 2017

7 Things You Need To Know Today (May 10)

All the wellness news you need to know, including didgeridoos for snoring, the budget gym boom, and the connection between humor and health.

Gretchen Lidicker
May 10 2017

Binge Eating At Night? Here's How To Stop

It goes deeper than chocolate cravings.

Jennifer Hand
May 9 2017

Ever Had A Concussion? Here Are 5 Ways To Heal Your Brain & Reduce Lingering Inflammation

Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.

Terry Wahls, M.D.
May 9 2017

How To Unleash The Healing Potential Of Your Dog—Yes, Your Dog

As a therapy dog, Norbert brings smiles to kids in need. Could your dog help heal, too?

Julie Steines
May 5 2017