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Concussion symptoms can persist for months or even years after the injury. Here's how to nourish your brain for optimal healing.
As a therapy dog, Norbert brings smiles to kids in need. Could your dog help heal, too?
"If he dumped you, he is not the prize. You are. Hold your head high. And, always know that you’re a rose in a sea of thorns."
Up against cancer? These holistic remedies can keep you strong through chemo.
I Treated My Favorite High School Teacher For Brain Cancer & It Changed My Perspective On Healing Forever
"When you're young, a teacher is like G-d: wise, powerful, all-knowing. Mr. Thompson was one of those teachers."
I Spent 6 Years In Poverty-Stricken Zambia: Here's Why It's The Best (And Worst) Thing That Ever Happened To Me
"She arrived in Zambia a newlywed and left six years later a mother of two children. After all those years, she is mostly sand and grit."
If you think "it runs in your family," you may be surprised just how much of your health is in your control.
Here's how Oprah overcame self doubt and abuse to become one of the world's most successful people.
Insomnia? These natural remedies will have you snoozing in no time.
Heal your relationship with food by following these three simple steps.
Your holistic endometriosis action plan.
Taxes got you anxious? We've got just the thing.
Now I get 2 or 3, max.
It's now been an unbelievable six years since I lost my mom—the rock of my life, my best friend. Losing her was the hardest thing I have ever...
Here's what you can do to protect yourself from a devastating diagnosis.
"I was awakened by a familiar breathless urgency. Scenes of my father swirled in and out of clarity in that half-awake state, heating my chest,...
"I preached the importance of the power of forgiveness and yet I held onto so much anger myself. I wore it like a badge of honor."