320 Items Tagged

healing

5 Natural Treatments I Recommend To Banish Migraines: A Doctor Explains

Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.

#headaches #healing #holistic healing #pain
Gary Kaplan, D.O.
July 14 2016

5 Reasons You're Bloated + What To Do About It

There are many easy steps you can take at home to get a jump-start on your digestive health and rid yourself of the bloat.

#digestion #healing #health #microbiome
Shawn Mynar
July 13 2016

How I Lost 220 Pounds & Kept It Off For Good

Because I've focused so much on healing my mind and body, I simply never crave junk food anymore.

#healing #health #weight loss #weight loss success
Jon Gabriel
July 12 2016

3 Simple Food Changes I Made To Manage My Endometriosis

As an endometriosis expert, I counsel women on the best ways to manage endometriosis, based on my own success. Here are my top three recommended...

#food as medicine #healing #health #hormones
Melissa Turner
July 7 2016

5 Essential Oils To Reduce Brain Fog & Promote Mental Clarity

Keep them in your desk so you always have a smell-good remedy on hand.

#essential oils #healing #holistic healing
Jen Broyles
July 1 2016

The Crystals You Should Always Have In Your Workspace

Crystals are the new Zen gardens.

#beauty #healing #spirituality
Heather Askinosie
June 27 2016

7 Things I’d Tell Anyone Living With Cancer (From A Survivor)

Having been on my own cancer journey, which started with a stage-4 lung cancer diagnosis more than four years ago, I've learned a number of important...

#cancer #healing #health
Susan Warmerdam
June 25 2016

I Spent Years In A Funk. Here's The Holistic Practice That Snapped Me Out Of It

"The best way I can describe Reiki is that it helps reconnect us with our hearts."

#energy #healing #holistic healing #reiki
Kate Eckman
June 25 2016

6 Hidden Thyroid Problems That Could Explain Your Fatigue, Weight Gain & Health Issues

When your thyroid isn't working well, nothing is working well.

#healing #health #hormones

How To Find The Right Crystal For Your Zodiac Sign + Why It Matters

Are your crystals and stars in alignment?

#astrology #healing #holistic healing
Emma Mildon
June 22 2016

A Mindfulness Meditation To Help Cope With Tragedy

"The rigid construct of self and other and us and them can cause so much destruction and despair."

#healing #meditation #news
Emma Loewe
June 13 2016

How Reiki Can Help You Recover From Heartbreak

Post-breakup reiki to heal your heart— or at least begin to.

#gratitude #happiness #healing #mind body connection #mindfulness
Sharna Langlais
May 22 2016

What I Tell My Patients To Eat To Balance Their Hormones

I have a “food first” philosophy when it comes to restoring balance. Here are the foods I recommend eating to heal from each type of hormone...

#healing #health #hormones #nutrition

The Way Yoga Helped Me Cope With My Autoimmune Disease

How one yogi let vulnerability prevail during a health catastrophe.

#disease #fitness #healing #yoga #yoga philosophy
Stephanie MoDavis
May 14 2016

What Everyone Should Know About Eating To Fight Inflammation

Food is your inflammation fighter. In fact, the foods you eat will either help feed inflammation or extinguish it.

#food as medicine #healing #health #inflammation #nutrition

11 Powerful Questions That Can Help You Transform Your Life

We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.

#abundance #friendship #gratitude #happiness #healing
Shannon Kaiser
May 11 2016

I Finally Decided To Try Cupping — On My Face

Things are about to get heated.

#Acupuncture #beauty #healing #skin
Colleen Wachob
May 11 2016

How To Lovingly Handle Displaced Anger In Your Relationship

It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.

#happiness #healing #inspiration #mind body connection #personal growth
Margaret Paul, Ph.D.
May 11 2016

A Yoga Sequence To Help You Release Emotions & Heal Old Wounds

These asanas are designed to put you on a fast track to peace.

#fitness #fitness sequence #healing #yoga #yoga philosophy
Jennifer Niles
May 2 2016

10 Signs You Have Chronic Inflammation

Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell...

#healing #health #inflammation