80 Items Tagged

fats

The Endocannabinoid System: Could It Explain Hemp Oil's Anti-Inflammatory & Anti-Anxiety Properties?

How the science of the endocannabinoid system explains why CBD oil, hemp oil, and other cannabis-based therapies actually work.

Gretchen Lidicker
December 9

How To Recover From A Sugar Hangover In 3 Easy Steps

How to recover from a sugar hangover in three easy steps, including adding cinnamon to your coffee and going on a nice walk.

Gretchen Lidicker
October 31

Confused By Healthy & Unhealthy Fats? Here Are 6 Rules To Live By

Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...

Eva Selhub, M.D.
October 29

Don't Make This Mistake When You Buy CBD Oil

The super-common mistake people are making when they buy CBD oil.

Gretchen Lidicker
October 18

The Surprising Side Effect Of The Keto Diet That We Need To Talk About

There is a way to mitigate it, though—here's what you need to know.

Liz Moody
September 21

This Is What A Personalized Metabolism Diet Looks Like

"Honestly, I wasn't sure what he would change about my current diet. Turns out, he wanted to change a LOT."

Gretchen Lidicker
September 3

Going Keto To Lose Weight Or Balance Blood Sugar? This Doctor Wants You To Think Twice

The ketogenic diet is pretty extreme, so it's important to know the facts before you try it.

8 Things You Need To Know Today (July 16, 2018)

All the wellness news you need to know today, including potatoes in dog food, the eye-supporting benefits of oranges, and a new STD we should all be...