96 Items Tagged

fats

Period Problems? These 4 Nutrients Will Help

"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."

Bindiya Gandhi, M.D.
July 28 2017

48 Foods To Balance Your Hormones & Give You Glowing Skin

Who doesn't want a rocking reproductive system, balanced hormones, and glowing skin?

Megan Kelly
January 24 2014

10 Foods That Prevent Dementia & Alzheimer's

When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly his mind wore away.

Hayley Hobson
February 5 2013

13 Ways to Treat Hypothyroidism Naturally

To cure hypothyroidism, or any autoimmune condition, you have to get to the source of the imbalance; focusing on suppression of symptoms with...

Jill Grunewald
September 15 2011