290 Items Tagged
fats
Eating More Of This Healthy Fat Can Lead To A Longer Life, Study Says
Plus, five recipes to make sure you're getting your fill!
These Are The 15 Best Omega-3 Supplements On The Market Right Now
Nothing fishy about 'em (well, except the actual fish oil).
When Is The Best Time Of Day To Take Your Fish Oil Supplement?
It might not be when you think, though...
Let's Talk About EPA & DHA — Is One More Important Than The Other?
How much do you really know about these omega-3s?
The Truth About Omega-6 Fatty Acids & Their Impact On Your Health
Let's talk about the other omegas...
Can You Get Enough Omega-3s Through Plant-Based Foods? What Experts Say
It's time to put this debate to bed.
Yes, It's Possible To Avoid Fishy Burps From Fish Oil Supplements — Here's How
Don't give up on those omega-3s just yet.
Your Fish Oil Supplement Might Not Be As High-Quality As You Think
You'll be a supplement sleuth after reading this.
Key Benefits Of Omega-3s You Should Know About (Other Than Heart Health)*
There's so much more to them than heart health.
Study Finds One Food That Can Curb Snack Cravings & Support A Healthy Weight
It's also linked with healthier weight.
Science Reveals What Really Matters When It Comes To "Bad" Fats & Heart Health
Are these "bad" fats always so bad for our heart health?
I'm A Gastroenterologist & These Are My Must-Have Foods For Gut Health
These are his fridge staples.
The Hero Product This Beauty Editor Swears By For Soft, Never Greasy Skin
It sinks in like a dream.
The Best Time To Apply Hand Cream Might Not Be When You Think
Here's exactly when to butter up those paws.
The Best Nuts For Weight Loss, Blood Sugar & Cholesterol
The answer may surprise you.
Eating More Of This May Lower Risk Of Death By 10%, Study Finds
Plus, why they're linked to longevity.
Can You Get *Too Much* Vitamin D? Experts Explain The Surprising Answer
Allow us to explain.
7 Science-Backed Benefits of Avocado Oil + How It Stacks Up Against Olive Oil
It's so versatile.
The Most Effective Way To Take Vitamin D Might Surprise You
Here's what you need to know.
Eating This Fruit Daily May Promote Better Health For Women (Nope, Not Apples)
Brb, making some avo toast.