402 Items Tagged
Life change, broken down into nine simple steps.
The pursuit of happiness is overrated.
This is what easy, breezy, and beautiful looks like in 2018.
3. Explore (and own) your shadow side.
It's a lot more fun than it seems.
All the wellness news you need to know today, including CoverGirl's new model, alcohol consumption and Alzheimer's, and avocado proposals.
Get to know our extended family of experts: The brightest minds and biggest hearts in wellness are now your personal guides.
Fighting homelessness one jar of Cinnamon Snickerdoodle Almond Butter at a time.
We could all use a little more of this.
A 23andMe test changed everything.
Epsom salt bath, anyone?
The best athletes are mindful—and mindfulness makes the best athletes.
Most Olympic athletes and hopefuls follow a predestined path to success in the world of elite sports—for Erin Beck, the path was less formulaic.
mbg Exclusive: Michael Phelps, The Most Decorated Olympian Of All Time, On How To Achieve Your Goals
Michael Phelps has achieved something greater than his 28 medals; he’s lived through the attainments of his goals. History will remember him for his...
Experts have a lot to say about this one.
Lavender essential oil bath? We're sold.
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.
The simple words that let one woman to totally reclaim her life.
Your Valentine's Day go-to action plan.
Grab your pens; it's time to create change.