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Being yourself goes a long way.
Spirituality isn't always encouraged among men, but it's never been more important.
Circuit training maximizes benefits but in less time.
Nix it and you'll be one big step closer to making your home a sanctuary.
These thought leaders have some fascinating insights into the state of our planet today and how we can all wake up to a brighter tomorrow.
From the forward-thinking woman who banned Photoshopping from her company.
It's time to get in touch with your emotions, fellas.
Ironically, she's the founder of a skin care company and it has very little to do with skin.
Emi Koch is a pro surfer, humanitarian, and environmental activist, all wrapped up in one.
Get ready to be a lot more productive.
Better for the environment and your wallet.
Because we all need a place to dream while awake.
It's a real commitment. No shortcuts here!
Tried and true.
You'll save so much money and eat so much healthier in the long run.
The science around this is fascinating.
One tweak can make a big difference.