342 Items Tagged

empowerment

The Secret Force Behind Shalane Flanagan's Record-Breaking Marathon Win

"When we achieve great things on our own, it doesn’t feel nearly as special.”

Leigh Weingus
November 14 2017

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13 2017

Food, Community & Wellness Advice From Last Night's mbg revitalize Supper Series

The power of positivity was the theme at last night's #mbgrevitalize supper series event.

Olessa Pindak
November 10 2017

This Is How An Olympic Bobsledder Eats, Exercises, and Stands Up to Sexism

Plus, how she copes with sexism in a male-dominated sport.

Leigh Weingus
November 10 2017

Introducing mbg's revitalize Supper Series!

Looking to capture the magic of revitalize throughout the year? Tonight, mindbodygreen continues the conversations advancing wellness with a brand new...

Leigh Weingus
November 9 2017

What Is The Feldenkrais Method & How Can It Help With Chronic Pain?

You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.

Leigh Weingus
November 8 2017

I Finally Lost 100+ Pounds By Trusting Myself. Here’s What I Wish Everyone Knew

After a career in group sports, it was all about personal accountability.

Eric Mueller
November 8 2017

Why I Prescribe Acupuncture For A Broken Heart

Principles form traditional Chinese medicine continue to be so relevant today.

Jill Harrison, LAC
November 6 2017

Developing This Character Trait Will Improve Your Mental Health, Relationships & Worldviews

Does the superimposed design of social media cause us to live in a bubble of our choosing?

Lindsay Kellner
November 4 2017

Working On Strengthening Your Alignment? Here Are 9 Rules To Live By

Don't let all that sitting stop you from living a happy, pain-free life.

Lily Russo
November 4 2017

This Integrative Medicine Doctor Wants To Bring Wellness To Everyone

Because let's be honest: Wellness can be expensive.

Gretchen Lidicker
November 3 2017