65 Items Tagged
communication
Are You Too Hard On Yourself? Read This
I used to find flaws faster than I could find my left hand.
What To Do When Someone Doesn’t Respect Your Time
When something has happened to you at least three times, it is no longer a coincidence, it is a pattern that you are co-creating
How To Figure Out What's REALLY Bothering Someone
The other day, as I was reading the user manual for our motorcycle, it struck me how great it would be if people had user manuals, too.
How To Ask For A Raise + How To Make Sure You Get It
Think about all the ways that money can make you feel:
5 Things Women Need To Know About Staying Safe
Every two minutes, a sexual assault occurs in this country. Because of that, I’d like to share some guidelines for summer safety. Yes, these tips can...
8 Things I Say Most Often To My Therapy Clients
There are things I say over and over.
10 Essential Qualities Of A Great Friend
Great friends don't grow on trees.
Why Keeping Score In Relationships Doesn't Work
It's a common relationship trap: to tally up all the ways that you give and your partner doesn't.
5 Most Important Things I Learned About Sex From Teaching Human Sexuality
I thought I knew a lot about sex. But, as it happens, teaching a class on it really broadened my perspective.
What I Wish I'd Known Before I Became A Therapist
I've been a therapist for eight years and recently a supervisor. In that time, I've gained wisdom, experience, and confidence in helping people. ...
5 Ways To Deal (Gracefully) With Any Jerks In Your Life
While most of us try to become more kind and thoughtful as we age, sadly, some people just don't (or can't) do this and they wind up being bullies.
11 Tough Questions All Yoga Teachers Should Ask Themselves
Friendly Warning: Serious topic ahead!
5 Ways Your Home Can Reveal Your Emotions
In the same way our body sends us messages, our home does the same.
3 Life Lessons I Learned When My Marriage Was In The Spotlight
I spent my third wedding anniversary dinner crying over my sushi. I was pretty sure we had failed and were doomed to be miserable for the rest of our...
How To Find The Perfect Partner
Maybe you’ve heard of these mythical creatures.
Why You Feel Either Trapped Or Abandoned In Relationships
Have you ever been in the type of relationship when one person moves forward while the other moves back
A Mini-Guide To Help You Become More Emotionally Savvy
Most of us don't have an easy time when it comes to feelings.
5 Ways To Stay Positive When Negative People Drain Your Energy
When the folks in our lives weigh us down and drain our energy, it can become a daily challenge to stay positive.
How To Avoid Competing With Your Friends
Try these things rather than comparing yourself to friends.
How I've Dealt With Being Estranged From My Brother
If someone asked me a few years ago how my brother was doing, a lump would immediately form in my throat.