Samantha Elkrief is a plant-based and health supportive chef and health coach. She has worked in kitchens at meditation centers since she was a kid and has always loved food (though not the healthiest kind!). You can get a copy of her free meal planning ebook and more recipes at SamanthaElkrief.com.
Samantha also holds a masters degree in Social Work from Columbia University, but decided to switch careers after her own health crisis. Food turned out to be the missing piece in her story, and now she spends her days supporting people in living as healthily and happily as they can. Samantha loves showing people that healthy food can be delicious without being complicated.