Pamela Seelig

Pamela Seelig

Author and yoga instructor

Pamela Seelig is a yoga teacher and the author of Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice. She began her yoga and meditation journey in 1991 when an illness interrupted her Wall Street career. Along with helping recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom through practice, teaching, and writing. She lives in New Jersey where she practices yoga, teaches yoga workshops, writes, and empty-nests with her husband, Bob, and dog, Bodhi.