Meredith Flittner

Kicking Ass One Kale Chip At A Time, Meredith offers no-bullshit advice on optimizing your health through clean eating and balanced living. A classically trained over-achiever, she ditched corporate life and the carefully molded persona that society had planned for her and made the conscious decision to create a lifestyle that offered balance and fulfillment. She reclaimed her energy and made a commitment to wellness and knowledge as a Certified Holistic Health Coach.. On her journey, she uncovered her passion for nutrition, cooking and coaching. These days you can find her cooking up delicious messes in the kitchen teaching balanced living techniques through her online programs and raving about the newest superfood.