Laura Peifer, MSW, is a Holistic Health Coach who works with women to make sustainable changes to their diet and lifestyle including overcoming cravings, sugar overgrowth in the gut, and determining the best foods for them. She runs seasonal group detoxes and has led hundreds of women through her 7 day sugar detox. She is also a RRCA certified running coach. Her holistic coaching site is LauraPeifer.com and she blogs health and running at Mommy, Run Fast. She can also be found on Twitter and Facebook.