Laura McDonald is a busy mother of three, a musician, writer, foodie, an ACE certified personal and group trainer and Holistic Health Coach in New York City. She loves training her clients outdoors, writing rock songs, working on her yoga skills and creating recipes full of love. Her unique fitness programs have been featured on NBC. Eat clean, boost energy and lose weight with Laura’s successful 5 Day Slim Down program. Reboot, recharge and renew with her free 24 Hour Renew. For private and corporate trainings, workshops and speaking engagements connect here.
Laura is on a mission to help busy men and women of all ages create a leaner, sexier, stronger, body and mind.