Janna Leyde

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Janna Leyde is an author, public speaker, and yoga teacher living Pittsburgh, PA. Her first novel He Never Liked Cake tells the story of growing up with her father's traumatic brain injury. Her second book, Move Feel Think: Yoga for Brain Injury, PTSD, and Other Forms of Trauma, is a…

Janna Leyde is an author, public speaker, and yoga teacher living Pittsburgh, PA. Her first novel He Never Liked Cake tells the story of growing up with her father's traumatic brain injury. Her second book, Move Feel Think: Yoga for Brain Injury, PTSD, and Other Forms of Trauma, is a beautifully illustrated guidebook of 20 yoga poses and was just released this year. When she's not on her mat or writing words, she's re-discovering all the newness of 'the burgh' after nearly a decade in New York City. You can follow Janna on Twitter, Facebook or Instagram to see where she's teaching in Pittsburgh and what she's up to next.

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Janna Leyde is an author, public speaker, and yoga teacher living Pittsburgh, PA. Her first novel He Never Liked Cake tells the story of growing up with her father's traumatic brain injury. Her second book, Move Feel Think: Yoga for Brain Injury, PTSD, and Other Forms of Trauma, is a…

Janna Leyde is an author, public speaker, and yoga teacher living Pittsburgh, PA. Her first novel He Never Liked Cake tells the story of growing up with her father's traumatic brain injury. Her second book, Move Feel Think: Yoga for Brain Injury, PTSD, and Other Forms of Trauma, is a beautifully illustrated guidebook of 20 yoga poses and was just released this year. When she's not on her mat or writing words, she's re-discovering all the newness of 'the burgh' after nearly a decade in New York City. You can follow Janna on Twitter, Facebook or Instagram to see where she's teaching in Pittsburgh and what she's up to next.

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Latest by Janna Leyde
What Happens When We Pause In Mountain Pose
inspiration


How I Learned To Tell My Absolute Truth
healing

Can Yoga Help You Forgive Yourself?
forgiveness

Yoga Takes Care Of You
personal growth

Holding Your Space
healing

You Can't Force Happiness
personal growth

My Yoga Has No Plot
healing

When All Else Fails, Do Yoga
love

How to Face Your Fears
mindfulness

How Yoga Helped Me Accept Change
mind body connection

How Yoga Heals Brain Injury
healing