Ina Sahaja

Ina Sahaja

Ina Sahaja (Ee-naa Sa-ha-jaa) is a Boulder yoga teacher and creator of Embodied Sanskrit®, a unique body-based method of learning the ancient language of yoga. With a penchant for healthy living on all levels of mind, body and spirit, she is particularly fascinated by the spontaneous free-form yoga that arises while on mountain hikes with her dog.