179 Articles by Emi Boscamp

Emi Boscamp

9 Celebs Who Swear By The Healing Effects Of Crystals

Crystals are no longer just some "Hollyweird" accessory. They're mainstream.

Emi Boscamp
July 19 2016

The Diet That Helped Lead LeBron James To Victory

It turned him into a fat-burning, championship-earning machine.

Emi Boscamp
June 21 2016

People Who Favor This Kind Of Beer Are Healthier

They prefer to savor their beer rather than chug it.

Emi Boscamp
June 20 2016

I Was A First-Timer At Barry's Bootcamp & Lived To Tell The Tale. Here's What Happened

So this is how I die: I fly off a speeding treadmill and crack my head open.

Emi Boscamp
June 17 2016

15 Things You Need To Know Today (June 6)

All the wellness news you need to know today, including our favorite Muhammad Ali quotes, Chrissy Teigen's breastfeeding moment at the NBA finals, and...

Emi Boscamp
June 6 2016

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016