Dr. Leslie Carr

Dr. Leslie Carr

Clinical Psychologist

Dr. Leslie Carr is a licensed clinical psychologist (PSY 25306). She offers therapy and coaching, both in San Francisco and via Skype. More information can be found at LeslieCarr.com.

Practices

How To Live Mindfully In The Digital Age
$39.99

How To Live Mindfully In The Digital Age

With Dr. Leslie Carr

Articles

Personal Growth
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How To Stop Telling Yourself Stories That Hold You Back

Dr. Leslie Carr
How To Stop Telling Yourself Stories That Hold You Back

Why You REALLY Get Panic Attacks + How To Make 'Em Stop

Dr. Leslie Carr
Why You REALLY Get Panic Attacks + How To Make 'Em Stop

Why It's Totally OK To Get Upset Over "First World Problems"

Dr. Leslie Carr
Why It's Totally OK To Get Upset Over "First World Problems"

What I Wish More People Understood About Therapy: A Clinical Psychologist Explains

Dr. Leslie Carr
What I Wish More People Understood About Therapy: A Clinical Psychologist Explains

The 20-Second Litmus Test For "Urgent" Versus "Important"

Dr. Leslie Carr
The 20-Second Litmus Test For "Urgent" Versus "Important"

A Primer On How To Find Your Perfect Morning Ritual

Dr. Leslie Carr
A Primer On How To Find Your Perfect Morning Ritual

How To Have A Healthy Relationship With Your Smart Phone

Dr. Leslie Carr
How To Have A Healthy Relationship With Your Smart Phone

The Fastest Way To Shut Down A Panic Attack—Anytime, Anywhere

Dr. Leslie Carr
The Fastest Way To Shut Down A Panic Attack—Anytime, Anywhere

7 Powerful Morning Rituals To Stop Anxiety Before It Starts

Dr. Leslie Carr
7 Powerful Morning Rituals To Stop Anxiety Before It Starts

How To Be A Great Listener (In A World Where Everyone's On Their Phones)

Dr. Leslie Carr
How To Be A Great Listener (In A World Where Everyone's On Their Phones)

Technology Is Literally Changing Our Brains. Here's The Conversation I Wish We Were Having

Dr. Leslie Carr
Technology Is Literally Changing Our Brains. Here's The Conversation I Wish We Were Having

One Simple Move To Relieve Neck Tension

Dr. Leslie Carr
One Simple Move To Relieve Neck Tension

Yes, You Can Meditate With Your Eyes Open. Here's How

Dr. Leslie Carr
Yes, You Can Meditate With Your Eyes Open. Here's How

7 Signs You Need To Ditch Your Therapist

Dr. Leslie Carr
7 Signs You Need To Ditch Your Therapist

How To Acknowledge Privilege Without Feeling Guilty

Dr. Leslie Carr
How To Acknowledge Privilege Without Feeling Guilty

Why "Am I Normal?" Is Not The Question To Ask Yourself

Dr. Leslie Carr
Why "Am I Normal?" Is Not The Question To Ask Yourself

What Your Anxiety Is Really Trying To Tell You

Dr. Leslie Carr
What Your Anxiety Is Really Trying To Tell You

The #1 Thing To Remember Before Comparing Yourself To Others

Dr. Leslie Carr
The #1 Thing To Remember Before Comparing Yourself To Others

What To Do When Your Dreams Scare You

Dr. Leslie Carr
What To Do When Your Dreams Scare You

Why You’re Depressed & Not Getting Better

Dr. Leslie Carr
Why You’re Depressed & Not Getting Better