Brian Syuki

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Brian Syuki is the creator of Focus Fitness, a blog that, offers advice on how to get fit at home using bodyweight exercises and proper nutrition. Download his 3-Day bodyweight beginner workout and follow him on Twitter.

Brian Syuki is the creator of Focus Fitness, a blog that, offers advice on how to get fit at home using bodyweight exercises and proper nutrition. Download his 3-Day bodyweight beginner workout and follow him on Twitter.


Latest by Brian Syuki
10 Things Healthy, Fit People Never Do
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6 Easy Ways To Make Your Weekends Healthier
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9 Ways To Train Smarter
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7 Simple Tips To A Perfect 20-Minute Workout
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A Killer 15-Minute Full-Body Workout
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12 Bad Habits That Are Sabotaging Your Workout
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5 Easy, Equipment-Free Exercises To Tone Your Butt
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6 Secrets To A Successful Workout Routine
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