Binny Liu

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I am a full time Bikram Yoga teacher that lives in Perth, Australia. I developed compartment syndrome and fibromyalgia in my teens, and being gluten and lactose intolerant, have spent a large part of my years being in constant pain and suffering from digestive issues. Over the past 10 years,…

I am a full time Bikram Yoga teacher that lives in Perth, Australia. I developed compartment syndrome and fibromyalgia in my teens, and being gluten and lactose intolerant, have spent a large part of my years being in constant pain and suffering from digestive issues.

Over the past 10 years, I've shifted to a mainly raw plant based diet, explored alternative modalities of healing therapies and realised that being well and healthy is a way of life. I discovered yoga 4 years ago and have been teaching Bikram yoga since 2011, in the US and Australia.

I truly believe that we all have the power and the capabilities to heal our own bodies, to nourish the spirit and seek our own happiness and life's purpose.

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I am a full time Bikram Yoga teacher that lives in Perth, Australia. I developed compartment syndrome and fibromyalgia in my teens, and being gluten and lactose intolerant, have spent a large part of my years being in constant pain and suffering from digestive issues. Over the past 10 years,…

I am a full time Bikram Yoga teacher that lives in Perth, Australia. I developed compartment syndrome and fibromyalgia in my teens, and being gluten and lactose intolerant, have spent a large part of my years being in constant pain and suffering from digestive issues.

Over the past 10 years, I've shifted to a mainly raw plant based diet, explored alternative modalities of healing therapies and realised that being well and healthy is a way of life. I discovered yoga 4 years ago and have been teaching Bikram yoga since 2011, in the US and Australia.

I truly believe that we all have the power and the capabilities to heal our own bodies, to nourish the spirit and seek our own happiness and life's purpose.

More About the Author Less About the Author

Latest by Binny Liu

DIY: Make Your Own Healthy Nutella RIGHT NOW
cacao

Make-Ahead Breakfast: Banana-Chia Pudding
breakfast

Watercress & Avocado Salad
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A Simple pH-Balancing Alkaline Salad
alkaline



Crunchy Vegan Cranberry-Cinnamon Balls
food

Gluten-Free Sweet Macadamia Nut Cookies
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Gluten-Free Banana & Macadamia Bread
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The Ultimate Vegan Massaman Curry
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Raw Coconut Key Lime Pie (Nut Free!)
food

Raw Avocado & Enoki Sushi Rolls
food


Hearty Kale & Lima Bean Soup
food