Alena Gerst

Alena Gerst

Alena Gerst, LCSW, RYT Alena Gerst is a Licensed Psychotherapist, Yoga Instructor, and Certified LifeForceā„¢ Yoga Practitioner for anxiety and depression. Author of A Wellness Handbook for the Performing Artist: The Performer's Essential Guide for Staying Healthy in Body, Mind, and Spirit, Alena provides psychotherapy and therapeutic yoga in New York City hospitals and in private practice in Manhattan. Her Yoga practice is inspired by the teachings of B.K.S. Iyengar.