Because you know you can wake up half an hour earlier.
Nope, we can't do every single pose.
As it turns out, there IS enough time for what's important.
It works miracles.
The more time you take in each pose the better.
No one will give you weird looks. We promise.
Yoga solves all.
"But I want these women to know that what they're doing right now is really good for them. Through the language of yoga, I'm telling…
It's so simple.
Fern Olivia tells you what to eat (and why) to improve your thyroid function.
Plus, how you can use it to navigate all the ups and downs of life.
Think savasana is a waste of time? Read this.
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