150 Items Tagged

words of wisdom

20 Things I'd Say To My 20-Something Self

If you were to visit your 20-year-old self, what message would you have? I often ask my life coaching clients this, and most of the time clients say,...

Shannon Kaiser
April 16 2015

10 Truths Wise People Know (But Don’t Talk About)

Do you ever wonder how some people seem to have life figured out? Their lives flow, they seem happy and at peace with themselves and the world....

Shannon Kaiser
April 6 2015

8 Ancient Sayings To Inspire Health & Happiness

In a world of conflicting advice from all sorts of health and fitness professionals, it's easy to lose sight of the most important principles of...

David Zulberg
February 11 2015

RIP Joan Rivers, A Woman Who Lived Her Passion

Comedy legend Joan Rivers passed away today in Manhattan at the age of 81. Today the world loses a talented entertainer who was controversial,...

September 4 2014

7 Inspirational Quotes From Maya Angelou

Poet, activist, memoirist, actress, and professor — Maya Angelou, one of the great American voices of the past century, has died at age 86. Angelou...

May 28 2014

5 Pieces Of Wisdom To Help You Let Go Of Mistakes

One constant in life is change: the seasons will change, our jobs will change, our relationships will change, and our circumstances will change. If we...

Shannon Kaiser
July 26 2013

20 Life Lessons I Learned From My Father

There's no cookie-cutter father figure, nor is there a parent handbook. Our parents raise each one of us in a completely different way. Ask anyone...

Shannon Kaiser
June 24 2013

What 15 Years Of Cancer Healing Taught Me

In the 15 years since I was diagnosed with a brain tumor at age 24, I’ve had highs and lows, with two awake brain surgeries plus hundreds of...

Jeannine Walston
March 23 2013

How A Relationship With A Married Man Taught Me To Uplift Myself

I debated including this story for a number of reasons, mainly: (1) I’m not proud of this chapter of my life, and (2) It could potentially derail the...

Rebecca Butler
March 14 2013

Why Devastating Loss Can Lead To Gratitude

“Enjoy the little things, for one day you may look back and realize they were the big things.” If you've ever experienced heartache or an incredible...

Zoë B
March 8 2013

You Get To Choose: The Ultimate Lesson Adversity Taught Me

I had dinner with a dear friend last week. A friend who is a breath of fresh air... I'm talking about the most oxygen-filled, buzzing,...

Linzi Wilson
February 22 2013

Earth Day 2011: Everything Is Connected

"Everything is connected. Connectivity is going to be the key to addressing these issues, like contaminants and climate change. They’re not just...

Jason Wachob
April 22 2011

Amelia Earhart on Kindness

"No kind action ever stops with itself. One kind action leads to another. Good example is followed.

Jason Wachob
March 9 2011

Meditation: What's the Point?

"When we dance, the journey itself is the point, as when we play music, the playing itself is the point. Meditation is the discovery that the...

Jason Wachob
March 2 2011

Ayn Rand: The Real Question

"The question isn't who is going to let me; it's who is going to stop me." -- Ayn Rand

Jason Wachob
March 1 2011

Bob Marley: Wake Up and Live!

Bob Marley: Wake Up and Live!

Jason Wachob
February 28 2011

Watch Your Thoughts

"Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits.

February 25 2011

Louise Hay: Be Compassionate

"Most people are doing the best they can, given what they know and understand. Including you. If they knew more and were aware of more, they...

Jason Wachob
February 21 2011

The Song of the Body

"There is a way of doing yoga poses that we call ‘asanas’, without the slightest effort. Movement is the song of the body. Yes, the body has its...

Jason Wachob
February 16 2011

7 Love Quotes for Valentine's Day

Whether you're in love or seeking love, here are seven great quotes I hope you enjoy for Valentine's day. 1. "For one human being to love...

Jason Wachob
February 14 2011