30 Items Tagged
surfing
How This Surfer's Near-Death Experience Taught Her To Trust Her Intuition
"If you don't visualize success for yourself, you won't achieve it."
Do This Beach Workout For Strong, Toned Surfer Legs
Get ready to catch those waves.
What Pro Surfer Courtney Conlogue Eats In A Typical Day
It involves peanut butter sandwiches.
Elle Macpherson On Surfing, Meditation & Laughter
Supermodel Elle Macpherson on her meditation practice, the importance of laughing, and her favorite surf spots.
Pro-Surfer Malia Manuel On Her Favorite Self-Care Tricks
When she's not catching waves, Malia Manuel is quite a wellness junkie.
11 Badass Surfers Who Will Make You Want To Move To Hawaii
If you're living on the East Coast, you more than likely got pummeled with nasty winter weather this weekend. While we're all recovering, why not take...
Kelly Slater Just Created The Perfect Artificial Wave. Watch Him Ride It
No one shreds the gnar quite like eleven-time surfing world champion Kelly Slater.
Tandem Surfing: Another Reason To Hit The Beach This Summer
The sensations I've experienced as a tandem surfer are among the most exhilarating and exciting of all the activities I’ve ever tried. An adrenaline...
9 Fitness Trends That Will Make You Smile
While we understand the draw of most fitness fads — spinning's killer playlists, barre's sweat-inducing moves and yoga's calming poses — some workout...
8 Must-Read Books To Inspire Your Wellness Journey
Fresh fruit, crunchy veggies, whole grains and just the right good-for-you snacks. The beginning of the year is usually flush with sage nutrition...
A 15-Minute Sequence To Warm Up For Surfing
If you're a yogi who loves the water as much as I do, you might often notice pain in your shoulders, wrists or lower back after stand-up...
8 Reasons Surfing Helps You Ride The Waves Of Life
This year my yoga practice landed me in Costa Rica twice and San Diego once to experience the power of riding waves. It was during one of my first...
How Yoga Helped Me Surf My Way To A World Record
About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...
7 Reasons I Love Surfing
My first surf experience was a 15-minute disaster in Mazatlan almost ten years ago. While learning to paddle, I got hit by a jellyfish—session over....
Why I'm Surfing 100 Days in a Row
I’ve been thinking a lot lately about identity….. about what makes me me.
5 Life Lessons We Can Learn from Surfers
We’ve had some super fun waves here in the last week, and I’ve been lucky enough to sneak in some early surfs before work.
Celebrity Chef Sam Talbot on Yoga, Surfing & Living with Diabetes
Author and celebrity chef Sam Talbot has a new book out: The Sweet Life - Diabetes without Boundaries. The Sweet Life is chock full of fresh, vibrant...
3 Ways to Tune In & Connect with Nature
Feeling a little blah? Need to shift your energy levels? Want to find a way to increase your productivity and boost your wellness?
Awakening Yourself Through Surfing and Yoga
There is a place of peace, tranquility, healing and oneness. There is a place where you will go on a journey, a journey of self discovery. And finally...
