LATEST

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

Shauna Harrison, Ph.D., was teaching movement as a side gig while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, 3 graduate degrees, and multiple…

In our new Realtalk Fitness series, we're sharing the realities of the fitness world today. We know it takes a lot of effort to create…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

In our new Realtalk Fitness series, we're sharing the realities of being in the fitness industry today. We know it takes a lot of effort…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

I used to view my spirituality as a quirky, weird secret that I had to hide. Today, with the rise of mainstream yoga, crystal jewelry…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to…

As the fitness editor here at mbg, I have the (awesome) task of trying new workouts every week and interacting with inspiring fitness instructors from…