10 Items Tagged

realtalk: fitness

I'm A Pilates Instructor + I Don't Want A 6-Pack. Here's Why

Here's why I’d rather have a strong core instead of washboard abs.

Jennifer Dene
December 15 2015

4 Things I Tell Anyone Who Wants To Be A Fitness Instructor

I’m often approached by people wanting to explore being a fitness instructor. My first reaction is usually “Awesome!” and then it’s quickly followed...

Shauna Harrison
December 11 2015

The F#*@ed Up Thing So Many Fitness Instructors Do

In our new Realtalk Fitness series, we're sharing the realities of the fitness world today. We know it takes a lot of effort to create a lasting...

Megan Bruneau, M.A.
December 8 2015

I'm A Plus-Size Yogi. Here's What I Hate About The Yoga Community

Over the years I tried to attend yoga regularly, only to feel completely out of place and unwelcome.

Alisha Waterman
December 3 2015

I'm A Yoga Teacher. Here Are 5 Things Yoga Teachers Get Wrong ALL The Time

Teachers will tell people what they want to hear and usually sell them a product that might not deliver on its promises.

Ariana Rabinovitch
November 24 2015

3 Brutal Truths No One Tells You About Being A Fitness Instructor

Fitness instructors are human. We all have our issues and want to be understood in a certain way.

Dominique Champagne
November 23 2015

10 Almost Effortless Ways To Bring Good Vibes Into Your Life

Here are 10 ways to harness your own subtle spirituality and invite good vibes into your life.

Emma Mildon
November 17 2015

I Found Out I Had A Miscarriage — Then Had To Teach A Hip-Hop Yoga Class

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to create a...

Anna Cook
November 10 2015

I'm A Yoga Teacher. Here's What I Hate About The Yoga "Community"

In our new Realtalk Fitness series, we're sharing the realities of being a fitness instructor today. We know it takes a lot of effort to create a...

Derek Beres
November 4 2015