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The top wellness news for September 1, 2016, including strong feelings about pumpkins, Sriracha updates, and new research on body image issues.

Up until about five years ago, the word gelatin would have elicited thoughts of a bright green substance that jiggled and could be cut into…

This breakfast tastes almost exactly like pumpkin pie filling. The chia seeds expand and give it that dense, custardy texture, and the pumpkin and spices…

Before we get all jaded about the pumpkin spice "epidemic," let's take a minute to appreciate this wonderful plant. Pumpkin and winter squashes (the two…

Pumpkins do so much more than decorate our mantels, provide a fun family fall activity, or spookify our front stoops; they're one of the most…

This year, instead of buying a pumpkin pie, try making one from scratch. You have enough time for practice before Thanksgiving — pick your pumpkin…

It's fall and pumpkin season is back! There's nothing quite like the comfort of savory pumpkin pie spice — with ginger, cinnamon, nutmeg and cloves.

This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments…

I know how food can disappear in a matter of minutes, but making more (which takes the same amount of time as making less!) and…

Pumpkin is this season's magic ingredient, so let's celebrate with a pumpkin treat that won't leave you with a sugar hangover! Full of wholesome ingredients…

This quick and easy pumpkin bread is the perfect treat to feel cozy and warm in Winter. It's dairy-free and gluten free , and can…

This recipe is simple, quick and completely vegan. If you've never used a flax "egg," here is your opportunity to try it! You'll be delighted…

Got leftover pureed pumpkin? Besides whipping up a delicious smoothie , here’s another great way to enjoy your seasonal squash. These pumpkin quinoa pancakes are…

A client just asked for a healthy recipe to capture the flavors of this season's comfort foods, without all the sugar and fat traditional recipes…

If you’re looking for ways to make your Thanksgiving and holiday season healthier, start with my Pumpkin Banana Spice vegan smoothie. It’s a delicious, nutrient-rich…